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4 Pillars of Health with The Misty Harris @Panther City Strength

Fri, May 13

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Panther City Strength

The business we are attending to this month is our body! Our guest is 'TheMistyHarris'-Franchise Owner + Trainer at Camp Gladiator and our host is Panther City Strength Gym. Dress in comfy clothes so we can move a little, nothing hardcore.

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4 Pillars of Health with The Misty Harris @Panther City Strength
4 Pillars of Health with The Misty Harris @Panther City Strength

Time & Location

May 13, 2022, 9:00 AM

Panther City Strength, 6550 Camp Bowie Blvd Ste 121, Fort Worth, TX 76116, USA

Guests

About the event

will be covering the topic of The Four Pillars of Health and leading the group through some Mobility and Strengthening Exercises that can be done anywhere!TheMistyHarris

Four Pillars of Health

-Nutrition

-Exercise

-Stress Management

-Recovery/Rest

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