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4 Pillars of Health with The Misty Harris @Panther City Strength
Fri, May 13
|Panther City Strength
The business we are attending to this month is our body! Our guest is 'TheMistyHarris'-Franchise Owner + Trainer at Camp Gladiator and our host is Panther City Strength Gym. Dress in comfy clothes so we can move a little, nothing hardcore.
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Time & Location
May 13, 2022, 9:00 AM
Panther City Strength, 6550 Camp Bowie Blvd Ste 121, Fort Worth, TX 76116, USA
Guests
About the event
will be covering the topic of The Four Pillars of Health and leading the group through some Mobility and Strengthening Exercises that can be done anywhere!TheMistyHarris
Four Pillars of Health
-Nutrition
-Exercise
-Stress Management
-Recovery/Rest
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